Calories: 335kcal | Carbohydrates: 37g | Protein: 29g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 76mg | Sodium: 188mg | Potassium: 842mg | Fiber: 4g | Sugar: 6g | Vitamin A: 6359IU | Vitamin C: 12mg | Calcium: 91mg | Iron: 3mg