Calories: 347kcal | Carbohydrates: 29g | Protein: 39g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 1929mg | Potassium: 771mg | Fiber: 0.3g | Sugar: 26g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 1mg