Calories: 517kcal | Carbohydrates: 39g | Protein: 30g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 1556mg | Potassium: 832mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4004IU | Vitamin C: 47mg | Calcium: 55mg | Iron: 5mg