Calories: 249kcal | Carbohydrates: 29g | Protein: 3g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 50mg | Sodium: 120mg | Potassium: 124mg | Fiber: 2g | Sugar: 14g | Vitamin A: 472IU | Vitamin C: 25mg | Calcium: 33mg | Iron: 1mg