Calories: 383kcal | Carbohydrates: 40g | Protein: 23g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 59mg | Sodium: 915mg | Potassium: 926mg | Fiber: 4g | Sugar: 6g | Vitamin A: 7838IU | Vitamin C: 23mg | Calcium: 85mg | Iron: 3mg