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Healthier Chicken Taco Salad from neighborfoodblog.com

Chipotle Chicken Taco Salad {Gluten Free}

This smoky chipotle chicken taco salad makes for a healthy and filling weeknight meal.
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 383kcal

Ingredients
 

For the sauce:

  • 2/3 cup sour cream
  • 1/3 cup fresh cilantro (chopped)
  • Juice of 1 lime
  • 1 minced Chipotle chili pepper in adobo + 1 -2 Tablespoons of the sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt

For the Salad:

  • 4 cups chopped lettuce (I used romaine and leaf)
  • 2 cups chopped chicken breast
  • 1 cup grape tomatoes (halved lengthwise)
  • 1 avocado (sliced)
  • 1/2 red onion (thinly sliced)
  • 1 can black beans (rinsed and drained)
  • Shredded Mexican cheese (optional)
  • Gluten free corn tortilla chips

Instructions

  • Mix together all ingredients for the sauce, and pour on the bottom of a large bowl.
  • Layer salad ingredients over top of sauce. Stir gently to coat salad mixture with sauce. Serve immediately with shredded cheese and gluten free corn tortilla chips.

Notes

  • Feel free to use rice and make it a bowl instead of serving over chips.
Course Main Dish, Salads
Cuisine Mexican
Keyword chicken taco salad, taco salad

Nutrition

Calories: 383kcal | Carbohydrates: 27g | Protein: 31g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 82mg | Sodium: 232mg | Potassium: 928mg | Fiber: 11g | Sugar: 5g | Vitamin A: 1247IU | Vitamin C: 14mg | Calcium: 99mg | Iron: 3mg
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