Calories: 295kcal | Carbohydrates: 47g | Protein: 4g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 31mg | Sodium: 614mg | Potassium: 621mg | Fiber: 5g | Sugar: 20g | Vitamin A: 24621IU | Vitamin C: 4mg | Calcium: 80mg | Iron: 1mg