Calories: 251kcal | Carbohydrates: 27g | Protein: 4g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 202mg | Potassium: 223mg | Fiber: 3g | Sugar: 11g | Vitamin A: 14IU | Vitamin C: 0.3mg | Calcium: 24mg | Iron: 3mg