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–+ servings

Cinnamon Banana Breakfast Bulgur

Hearty bulgur grains cook up into a nutty, satisfying breakfast cereal topped with bananas and swimming in almond milk.
4.4 from 22 votes
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Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 3
Calories: 271kcal

Ingredients
 

  • 1 cup bulgur
  • 2 1/2 cups unsweetened almond milk (plus more for serving)
  • Pinch salt
  • 3 Tablespoons brown sugar
  • 1 teaspoon cinnamon
  • 1 banana (sliced)

Instructions

  • Place the bulgur, almond milk, and salt in a medium saucepan. Bring the mixture to a boil, cover, reduce heat to low and simmer for 12-15 minutes or until bulgur is tender.
  • Stir in the brown sugar and cinnamon.
  • Divide mixture between bowls. Top with sliced bananas, an additional sprinkling of cinnamon, and more almond milk, if desired.

Notes

  • Swap out the fruit if you don't love banana.
  • Try adding some crunch with flax, coconut, or granola.
Course Breakfast
Cuisine American
Keyword breakfast bulgur, sweet bulgur

Nutrition

Calories: 271kcal | Carbohydrates: 58g | Protein: 7g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 283mg | Potassium: 351mg | Fiber: 11g | Sugar: 17g | Vitamin A: 31IU | Vitamin C: 3mg | Calcium: 285mg | Iron: 1mg
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