Calories: 556kcal | Carbohydrates: 62g | Protein: 18g | Fat: 27g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 61mg | Sodium: 207mg | Potassium: 625mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1654IU | Vitamin C: 11mg | Calcium: 198mg | Iron: 3mg