Calories: 365kcal | Carbohydrates: 44g | Protein: 29g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 81mg | Sodium: 1852mg | Potassium: 861mg | Fiber: 4g | Sugar: 9g | Vitamin A: 6601IU | Vitamin C: 37mg | Calcium: 232mg | Iron: 4mg