Calories: 442kcal | Carbohydrates: 38g | Protein: 14g | Fat: 27g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 55mg | Sodium: 533mg | Potassium: 381mg | Fiber: 5g | Sugar: 11g | Vitamin A: 3197IU | Vitamin C: 112mg | Calcium: 305mg | Iron: 3mg