Calories: 220kcal | Carbohydrates: 34g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 12mg | Sodium: 80mg | Potassium: 97mg | Fiber: 1g | Sugar: 20g | Vitamin A: 826IU | Vitamin C: 7mg | Calcium: 23mg | Iron: 4mg