Calories: 231kcal | Carbohydrates: 6g | Protein: 15g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 255mg | Sodium: 581mg | Potassium: 164mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1113IU | Vitamin C: 4mg | Calcium: 211mg | Iron: 2mg