Calories: 382kcal | Carbohydrates: 64g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 66mg | Potassium: 760mg | Fiber: 5g | Sugar: 37g | Vitamin A: 82IU | Vitamin C: 10mg | Calcium: 199mg | Iron: 2mg