Calories: 464kcal | Carbohydrates: 52g | Protein: 8g | Fat: 27g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Sodium: 296mg | Potassium: 247mg | Fiber: 8g | Sugar: 28g | Vitamin A: 61IU | Vitamin C: 3mg | Calcium: 89mg | Iron: 2mg