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–+ servings

How To Make Healthy Sweet and Salty Trail Mix

A healthy trail mix packed with dried fruit, nuts, and a hint of chocolate.
4.5 from 33 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 20 servings
Calories: 144kcal

Ingredients
 

  • 1 cup roasted unsalted cashews
  • 1 cup roasted almonds
  • 1 cup dried banana chips
  • 3/4 cup dried cranberries
  • 1 cup oyster crackers
  • 1/3 cup semi sweet chocolate chips

Instructions

  • Mix all the ingredients together.
  • Store in an airtight container at room temperature.

Notes

This is a VERY adaptable recipe. I just recommend keeping the following ratios.
  • 2 cups nuts (try pecans, walnuts, or peanuts in place of the cashews or almonds)
  • 1-2 cups dried fruits
  • 1 cup salty, crunchy snack such as oyster crackers, pretzels or wheat chex
  • 1/4-1/3 cup chocolate chips or M&Ms
Course Snack
Cuisine American
Keyword easy trail mix, healthy trail mix, trail mix recipe

Nutrition

Serving: 0.25cup | Calories: 144kcal | Carbohydrates: 13g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 0.2mg | Sodium: 23mg | Potassium: 137mg | Fiber: 2g | Sugar: 7g | Vitamin A: 5IU | Vitamin C: 0.3mg | Calcium: 26mg | Iron: 1mg
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