Calories: 484kcal | Carbohydrates: 69g | Protein: 4g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 148mg | Potassium: 185mg | Fiber: 3g | Sugar: 45g | Vitamin A: 784IU | Vitamin C: 6mg | Calcium: 37mg | Iron: 1mg