Calories: 631kcal | Carbohydrates: 62g | Protein: 29g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Cholesterol: 53mg | Sodium: 1819mg | Potassium: 619mg | Fiber: 6g | Sugar: 5g | Vitamin A: 5924IU | Vitamin C: 12mg | Calcium: 201mg | Iron: 3mg