Calories: 494kcal | Carbohydrates: 39g | Protein: 11g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 59mg | Sodium: 970mg | Potassium: 230mg | Fiber: 1g | Sugar: 4g | Vitamin A: 712IU | Vitamin C: 3mg | Calcium: 196mg | Iron: 3mg