Calories: 280kcal | Carbohydrates: 40g | Protein: 5g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 585mg | Potassium: 976mg | Fiber: 5g | Sugar: 2g | Vitamin A: 366IU | Vitamin C: 46mg | Calcium: 36mg | Iron: 2mg