Calories: 308kcal | Carbohydrates: 60g | Protein: 4g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 126mg | Potassium: 809mg | Fiber: 7g | Sugar: 21g | Vitamin A: 32065IU | Vitamin C: 5mg | Calcium: 96mg | Iron: 1mg