Calories: 391kcal | Carbohydrates: 24g | Protein: 34g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 765mg | Potassium: 1045mg | Fiber: 3g | Sugar: 6g | Vitamin A: 108IU | Vitamin C: 15mg | Calcium: 67mg | Iron: 5mg