Calories: 247kcal | Carbohydrates: 31g | Protein: 7g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 102mg | Sodium: 226mg | Potassium: 172mg | Fiber: 1g | Sugar: 21g | Vitamin A: 259IU | Calcium: 112mg | Iron: 1mg