Calories: 580kcal | Carbohydrates: 47g | Protein: 19g | Fat: 36g | Saturated Fat: 21g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 529mg | Potassium: 456mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1196IU | Vitamin C: 1mg | Calcium: 354mg | Iron: 2mg