Calories: 640kcal | Carbohydrates: 42g | Protein: 29g | Fat: 39g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 84mg | Sodium: 2140mg | Potassium: 530mg | Fiber: 6g | Sugar: 5g | Vitamin A: 355IU | Vitamin C: 32mg | Calcium: 405mg | Iron: 5mg