Calories: 513kcal | Carbohydrates: 51g | Protein: 14g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 51mg | Sodium: 870mg | Potassium: 927mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1924IU | Vitamin C: 49mg | Calcium: 260mg | Iron: 2mg