Calories: 358kcal | Carbohydrates: 26g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 112mg | Sodium: 914mg | Potassium: 404mg | Fiber: 2g | Sugar: 5g | Vitamin A: 823IU | Vitamin C: 26mg | Calcium: 195mg | Iron: 3mg