Calories: 379kcal | Carbohydrates: 25g | Protein: 27g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 70mg | Sodium: 341mg | Potassium: 979mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5102IU | Vitamin C: 24mg | Calcium: 39mg | Iron: 3mg