Calories: 185kcal | Carbohydrates: 1g | Protein: 16g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 260mg | Sodium: 467mg | Potassium: 168mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 429IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg