Calories: 182kcal | Carbohydrates: 5g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 46mg | Sodium: 116mg | Potassium: 295mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2711IU | Vitamin C: 20mg | Calcium: 139mg | Iron: 1mg