Calories: 184kcal | Carbohydrates: 15g | Protein: 11g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 395mg | Potassium: 212mg | Fiber: 2g | Sugar: 1g | Vitamin A: 629IU | Vitamin C: 14mg | Calcium: 158mg | Iron: 1mg