Calories: 100kcal | Carbohydrates: 12g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 88mg | Potassium: 123mg | Fiber: 1g | Sugar: 10g | Vitamin A: 59IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 0.3mg