Calories: 354kcal | Carbohydrates: 29g | Protein: 14g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 41mg | Sodium: 584mg | Potassium: 305mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2732IU | Vitamin C: 44mg | Calcium: 332mg | Iron: 3mg