Calories: 135kcal | Carbohydrates: 18g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 35mg | Potassium: 450mg | Fiber: 4g | Sugar: 13g | Vitamin A: 4006IU | Vitamin C: 82mg | Calcium: 66mg | Iron: 2mg