Calories: 412kcal | Carbohydrates: 37g | Protein: 17g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 616mg | Potassium: 521mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2172IU | Vitamin C: 16mg | Calcium: 350mg | Iron: 2mg