Calories: 321kcal | Carbohydrates: 39g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 172mg | Sodium: 132mg | Potassium: 351mg | Sugar: 40g | Vitamin A: 532IU | Calcium: 263mg | Iron: 1mg