Calories: 701kcal | Carbohydrates: 53g | Protein: 35g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Cholesterol: 112mg | Sodium: 1729mg | Potassium: 820mg | Fiber: 7g | Sugar: 9g | Vitamin A: 1504IU | Vitamin C: 21mg | Calcium: 423mg | Iron: 5mg