Calories: 164kcal | Carbohydrates: 24g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 88mg | Potassium: 366mg | Sugar: 23g | Vitamin A: 276IU | Vitamin C: 0.2mg | Calcium: 214mg | Iron: 1mg