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Roasted Teriyaki Green Beans and Mushrooms

Green beans and mushrooms are marinated in teriyaki sauce then roasted until sweet and tender.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 148kcal

Ingredients
 

  • 1 lb. green beans (ends trimmed)
  • 8 ounces sliced mushrooms
  • 1/4 cup low sodium teriyaki sauce
  • 2 Tablespoons olive oil
  • Kosher salt and pepper
  • 2 Tablespoons sesame seeds (optional)

Instructions

  • Line a baking sheet with foil and preheat the oven to 425 degrees. Rinse and dry the green beans then place them, the mushrooms, teriyaki sauce, and olive oil in a gallon sized plastic bag. Seal it up tight and toss the sauce with the vegetables until everything is well coated. Allow to marinate for about 10 minutes.
  • Spread the mixture out on a baking sheet, sprinkle evenly with salt and pepper, and roast for 20-25 minutes or until beans are crisp-tender and starting to look a little shrively and browned on the edges. Toss with sesame seeds before serving, if desired.

Notes

  • Serve these with beef or chicken, and over rice.
Course Main Dish
Cuisine Asian
Keyword teriyaki vegetables

Nutrition

Calories: 148kcal | Carbohydrates: 13g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 700mg | Potassium: 479mg | Fiber: 4g | Sugar: 7g | Vitamin A: 783IU | Vitamin C: 15mg | Calcium: 87mg | Iron: 2mg
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