25 Banana Breakfast Ideas (Healthy + Easy)
If you’re looking for quick, easy and healthy Banana Breakfast Ideas, look no further! These 25 banana breakfast recipes are all made in less than 20 minutes, and will jump start your day with a filling combination of protein, healthy fats, and carbohydrates.
The humble banana is a fantastic jumping off point for a healthy breakfast. Read on to learn how to turn a ripe banana into the perfect morning meal.
Are bananas good for breakfast?
Bananas are really the MVP of the breakfast world. They’re affordable, accessible year round, and easy to grab and go. They’re also a great source of vitamins, minerals, and antioxidants.
Of course, bananas are the star of some of our most favorite breakfast treats, like Sour Cream Banana Bread, Banana Crumb Cake, and Banana Nutella Swirl Muffins.
While we love some dessert masquerading as breakfast, most mornings we’re looking for a more nutritious way to start the day. That’s where these Healthy Banana Breakfast Ideas come in!
Bananas are heart healthy, full of potassium and vitamin C, and provide significant energy in the form of carbohydrates. However, they have very little protein or fat to make that energy last.
If you’re looking for banana breakfasts that will keep you full until lunch, try pairing bananas with peanut butter, yogurt, whole grains, nuts, and seeds. Adding these things to a breakfast banana provides long-lasting energy and fullness to start your day.
What can I eat with a banana for breakfast?
If you want to turn a banana into a healthy, filling breakfast, look to add healthy fats, protein, and complex carbs. Here are some great things to pair with a banana:
- Nuts and nut butters, including peanut butter and almond butter
- Seeds like flaxseed and hemp
- High protein grains like quinoa, bulgur, and chia seeds
- Complex carbs like whole wheat toast and oats
- High protein dairy like Greek yogurt and milk
Adding these items to a banana will provide a balanced breakfast that will keep you full much longer than a banana by itself.
Luckily, there are many quick and easy banana breakfast recipes that offer protein, carbohydrates, and healthy fats!
Easy Breakfast Idea: Banana Peanut Butter Split
One of our absolute favorite ways to eat a banana for breakfast is in a breakfast banana split.
Here’s how to make a peanut butter banana breakfast split!
- Peel a ripe banana and slice it in half, placing it in a bowl.
- Add about ¾ cups of Greek yogurt.
- Combine a Tablespoon of peanut butter with a teaspoon of honey in a small bowl and microwave for 20 seconds, or until pourable. Drizzle the peanut butter honey mixture over the banana.
- Top with honey roasted peanuts and granola and enjoy!
25 Easy Banana Breakfast Recipes
These 25 banana breakfast recipes are all made in 25 minutes or less and provide a balanced meal to start the day!
Hearty bulgur grains cook up into a nutty, satisfying breakfast topped with bananas and swimming in almond milk with a hint of brown sugar and cinnamon.
These Healthy Breakfast Banana Splits are a satisfying and quick breakfast that's totally customizable!
This peanut butter banana honey smoothie (or Honey Bear Smoothie!) is a creamy, satisfying smoothie that taste likes a peanut butter teddy graham.
If you're looking for a warm peanut butter banana breakfast, look no further than this Peanut Butter Banana Oatmeal!
Cool, creamy Mango Strawberry Banana Smoothies are the perfect antidote for the winter blues. They're made with 5 simple ingredients and have no added sugar!
Start with an acai bowl that is loaded with antioxidants, and add banana, fruits, and a nutty granola for a filling breakfast.
These creamy and super refreshing Pineapple and Banana Smoothies get a burst of cooling flavor from fresh mint.
Steel cut oats have a lovely chewy, hearty texture. Use your instant pot to make these Banana Steel Cut Oats in just 20 minutes.
Make breakfast feel fancy with Banana, Granola, and Yogurt Parfait!
Adding eggs to oatmeal ups the protein and creates a super rich and luxurious texture.
Banana Smash Toast has so many delicious flavors and textures with smashed banana, maple syrup, peanut butter, plus protein packed chia seeds.
Do all the work for a delicious breakfast the night before! You'll be excited to wake up to these Banana Bread Overnight Oats.
A breakfast fruit bowl with bananas, berries, nuts, and chia seeds is a super fast but filling breakfast idea.
Get your chocolate fix and your protein fix in one delicious Chocolate Banana Protein Shake!
Chocolate peanut butter lovers will adore this Chocolate Peanut Butter Overnight Oats with banana.
You can make this protein packed Strawberry Banana Smoothie in just five minutes!
Creamy and rich banana porridge will warm you up on a cold winter monring.
Banana and peanut butter is one of the best combinations, and here you can enjoy it with some satisfying overnight oats!
Filled with golden spices like turmeric and cinnamon, this Turmeric Banana Smoothie will wake up your tastebuds and satisfying your belly.
Vegan Banana Pancakes are a quick breakfast that can satisfy a sweet tooth!
Almond butter is a delicious alternative to peanut butter for those with peanut allergies. Try it in this Banana Almond Butter Smoothie!
Overnight Banana Bread Chia Pudding gets its rich flavor from caramelized bananas, toasted walnuts, and warm spices.
With just three ingredients--sourdough discard, eggs, and a banana--these easy Banana Pancakes make for a great healthy breakfast!
Simple Banana Chia Pudding is a creamy breakfast that's great for kids and adults alike!
Adding avocado to a banana smoothie makes for an extra creamy breakfast treat with the texture of ice cream!
This Banana Toast with Brown Sugar, Cinnamon and Walnuts is a super fast and easy breakfast that tastes like banana bread!