Honey Bear Smoothie for #SundaySupper

Prep Time 10 mins Prep Time
Cook Time
Total Time 10 mins Total Time
Yields 1


  • - 1 cup Coconut or Almond Milk
  • - 3-4 Ice Cubes (crushed)
  • - 2 tbsp. of Peanut Butter
  • - 1/2 tbsp. of Honey
  • - 1 Banana (frozen for an ice cream-like consistency)
  • - 2 tsp. of Cinnamon (I ALWAYS add more!)


  1. First add in the almond or coconut milk and the ice cubes, blending until smooth. If you blend these two ingredients together until frothy and smooth (what I highly suggest doing) it will make your blending life much easier once you start adding the other ingredients.
  2. Next, chop up the banana into small pieces, adding them with the peanut butter to the blended milk mixture. Then, add the honey and cinnamon, blending at a low setting until the banana pieces have been liquefied and the mixture is once again smooth. Finally, taste-test the smoothie to see if you need to add anymore of the ingredients to suit your taste buds. Then, pour into chilled glasses and serve immediately. For a fun addition, serve with honey gram bear-shaped cookies!
  3. I hope you enjoy this smoothie just as much as my family and I do! ☺


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